Okay, so lately I have had a lot of people ask me this question “Are you eating?” or they rephrase it “that is a lot of weight, what are you doing starving yourself?”
Well the answer to that is NO!!! Not saying that anyone on here has done it just a lot of ppl I meet or that come to Zumba! Sometimes I just want to be like I EAT 5 TIMES A DAY!!!!! but is it so hard to believe that I lost the weight without starving myself… (I obviously LOVE food) ok so some of you may or may not know that at the end of December early January I was weighing at probably about 240 so I tried to eat better I did for a while and lost some weight to about 228-230 and stopped trying then I decided to go at it again at the end of Feb. when I joined here my starting weight was 220lbs. so since January I have lost about 59lbs! again I didn’t starve myself or anything crazy I just finally made a lifestyle change and started working out! No cokes, no candy, changed to whole wheats and multi grains and organic fruits and veggies, steriod free meat and TONS of water! Sometimes when I talk to ppl on the street they look at me like I have done drugs or been binging or something crazy and that is when I tell them that I got off my BIG BOOTY and started kicking my butt and making changes! I think I have worked very hard to get where I am today and I know that I have not lost weight the wrong way and I know that I have lost it “very fast” as people want to tell me and that I will gain it all right back… but the thing is I am not ever planning on going back to the way my life was, I don’t want to eat so much that I can’t do anything afterwards, or be so big that I get out of breath chasing my kids! So there will be no return to eating bad foods. I love the way eating right and being active has made me feel! so now that I have this off my chest!
I feel a lot better lol!
*to my buddies* I hope your weekend has been lots of fun and I hope that this coming week brings success and happiness your way! Take care and I hope to talk to you all soon!